Trying to keep the Doctor Away? You’ll need more than one apple!
We all know the attributes of an apple, but can we keep the doctor away by just consuming one everyday? Or do we need a bigger portion of fruits on daily basis in order to stay healthy?
So, has one apple a day been enough to stay healthy? The reality is that most people don’t even eat a single apple a day. The FDA recommends that we eat at least 4 to 6 portions of fruits a day but, unfortunately, fruits and vegetables are not part of most people’s diet. They think is too expensive, time consuming, and an unwelcome burdensome change. But if we consume that recommended daily allowance of fruits we will be able to receive the antioxidants, fiber, amino acids, vitamins, and minerals that our body needs in order to stay healthy.
If you can eat an apple a day, great! But there is such a variety of fruits around the word that we need, and that most people never eat, in order to fight those free radicals that we are exposed to on daily basis. So what’s a person to do? How can you get the recommended amount of fruits in order to stay healthy and prevent disease? In one wordMonaVie. MonaVie is a delicious blend of 19 fruits including the acai berry, known for its nutritional value and high power antioxidants, healthy fats, fiber, amino acids carbohydrates, vitamin and minerals. The synergy of these 19 fruits makes it so powerful that by drinking just one ounce in the morning and one ounce in the evening you will have exceeded the required amount of fruits recommended by the FDA.
New research has shown that more fruits in your diet will help prevent chronic diseases such as cancer, diabetes, heart disease, Alzheimer and more. By including just two ounces of MonaVie in your daily routine you will be able to reach the concentration of antioxidants, vitamins and minerals that we need, without having to spend a lot of money or time. Try MonaVie and you will see the results for yourself.
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